What is coordination training?

New training forms supplementing the classical training of technique and tactics
Directed at the development of the coordinative ‘over-potential’
Especially important for talented young athletes

Aims of the coordination training

To optimize perception processes
To improve decision taking
To optimize motor and action control
To develop creativity in solving game situations

Which performance increase can be expected?

Broadening of the perception spectrum in complex game situations
Better selection of game relevant information
Decrease of the energetic expenses through well-coordinated movements
Increase in the efficiency of the training of technique and tactics
Avoiding wrong or overtraining
Injury prophylaxis
Variation and more fun during the training periods

Content of the website

Brief theoretical introduction to the coordination training in sport games
Overviews, references and helps to the basic planning and design of coordination training
Systematic collection of exercises and games for the different kinds of coordination training
Visualization through video sequences

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24.01.14
Workshop in Sao Paulo
24.01.2014 eintägiger Workshop mit 30 Teilnehmern zum Thema "Zur Bedeutung einer systematischen Koordinationsschulung im Sportunterricht" (Vortrag, Diskussion und Praxis) am "Colégio Visconde de Po...

09.01.14
SPOWI-Revival
Unser Verein wiederholt eine der legendären Spowi-Feiern in Greifswald vom 27.-29.6.2014. Erwartet werden ehemalige Sportstudenten/innen aus den vergangenen 50 Jahren. Am 28.6.14 wird darüber hinau...

01.01.14
Fortbildungen 2014
Weiterhin wird Koordinationsschule e.V. Fortbildungen für den LSB MV, der Sportjugend, für die Unfallkassen in MV, Berlin und Brandenburg, den Leichathletikverband Hamburg, den Volleyballverband MV...

 

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